Video Tip : Simple 5 Minute Power Pose

Here is a 5 minute video on Power Pose that is simple and easy.

Just take 5 minutes few times throughout the day to recharge yourself of energy and motivation for anything you do.

This relaxing posture will help you reduce stress, increase confidence, strengthen the body and loosen up all tensions in your muscles.

Taking care yourself starts from giving yourself little bit of time for true relaxation.

Begin your power up 5 minute, right now!