Tag Archives: mother earth

Heart Of Sedona- Shaeri Richards

January 1, 2012

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Shaeri's Self-Published Book


by Dylan Reese Marshall

SHAERI RICHARDS

I first met Shaeri at a table read for the Paul Boyce mocumentary “The Sweat Lodge”…we did the movie and it was an amazing experience.

Shaeri is a woman of many talents and many skills.

She is, without a doubt, a beautiful soul.

Shaeri and her delightful dog, Muzzie

 

I am blessed to have a  connection with her.

It had been awhile since we had sat together and held palaver…and I am thrilled to be able to share it with you.

Enjoy this learned woman’s insight into Loving yourself…

The Unparalleled Beauty Of The Red Rocks

 

It’s in two parts for your listening pleasure!

Many Blessings of Light and Love to you ALL!!!

HAPPY NEW YEAR!!

Open links in a new tab on your browser so you can listen and read the latest articles.

Franklin Hughes has recently posted two wonderful pieces.  Check them out!

Heart of Sedona- Shaeri Richards Part One

Heart of Sedona- Shaeri Richards Part Two

 

 

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Celebrate the Sedona Spirit

November 4, 2011

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Sedona, AZ: A special evening of rhythm and unity, Celebrate the Sedona Spirit: Collaborative Meditation for Global Healing, will be held at the Sedona Performing Arts Center, behind Red Rock High School, on November 12, 2011 from 7:00 pm to 9:00 pm.

It is a free-admission community gathering put on by the newly opened Sedona Meditation Center that expects a crowd of 700 people from in and around Sedona. A host of artists are preparing to bring the spirit of Sedona to the stage in a musical concert, including well-known Taiko drummer, Ken Koshio, Vusi Baba Shibambo who plays the African drums, and Sedona’s Rhythm, a local Korean power drumming performance troop. Lively chorus music will be also be performed by Red Rockapella and A La Mode; Hip Hop group, Light Vibe will give an exciting demonstration to drums, and Shondra Jepperson of Tom and Shondra Entertainment will serve as the host.

Special guest Ilchi Lee will present on the topic of Collaborative Meditation, a group meditation that will rise to new heights in the 700-person auditorium. He will also give a performance and lead a style of collaborative healing that is practiced every Friday at 6:00 pm at the Sedona Meditation Center.

Lee is the author of The Call of Sedona: Journey of the Heart (BEST Life Media, 2011), his most recent book and his 33rd on the topic meditation, peace and global healing. He is also an educator, mentor, and trailblazer who has devoted himself over the last 30 years to developing the awakened brain and teaching energy principles through numerous mind-body-spirit techniques. For that purpose he founded Sedona Mago Retreat, a place for spiritual awakening located in the wilderness of Arizona’s red rock country.

The Sedona Meditation Center is a special project of Dahn Yoga Foundation, a 501(c)(3) non-profit. The center has a mission to inspire people to connect to their inner rhythm, to improve well-being and promote peace and happiness in the local community.

Celebrate the Sedona Spirit is a unique event that promises to be one of intimate sharing, dance and song, drumming and uplifted hearts. While the event is free to everyone, the Sedona Meditation Center asks attendees to RSVP by calling 928.282.3600 or emailing info@sedonameditationcenter.org.

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Touching Sedona

October 17, 2011

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By Kathy Atencio

I remember the first time I went to Sedona. It was in May 1988. I went there with a friend for a week. Neither one of us had been there before. When we saw the red rocks we were so awe struck. They were so beautiful. One of the first places we went was to Long Canyon. We hiked in to a cave where there was shelter. At that moment a huge thunderstorm moved in. We watched from where we were sitting as the storm came in and blew over us. It rained like it seldom does in the desert. The message we got that day was to never worry, we will always be protected.

We sat in meditation on Devil’s bridge. My understanding is that this large bridge is closed to hikers now because it is in danger of collapsing. How beautiful it was back then to climb on and sit for a while.

I climbed Bell Rock while my friend waited at the bottom. I could feel the energy of the rock that day. I felt the rock was inviting me to climb it and was very happy to have me there. I will never forget that feeling of the rock being alive and having consciousness.

In September 2006, I found Dahn Yoga and then went to Dahn Healer School in November 2006, which was held at Sedona Mago Retreat in the national forest just outside of Sedona. Now it is one of my favorite places to go. I feel at home there. I look forward to many more trips to beautiful Sedona.

This picture I am posting was taken when I went to Dahn Healer School in Nov 2006.

Kathy Atencio in Sedona

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Discovering an American Gem

October 15, 2011

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By Del Lawrence

Photo courtesy of Jordan Diamond

 

I went to Sedona to visit with my daughter during the spring time; she had recently moved from New York and I was curious to find out where Sedona was located and what the place was like. I had only heard of Sedona in passing Geography. I arrived at Phoenix Sky Harbour International Airport after travelling from Toronto, Canada, travel time 3 hours travelling from Toronto Central time zone to Arizona Mountain time zone, there was 3 hours’ time difference to which I had to get used to. My first visit to Sedona was for a 3 day weekend. I stayed at the beautiful Sedona Mago Retreat Centre, to see the red bricks that were similar in colour to the rocks of Sedona, with the backdrop of pristine wilderness and huge red rocks was amazing. I have never seen a place like this before. The quietness that existed—it is as if amidst that quiet environment, my mind, body and spirit became very relaxed.

On a couple of occasions we journeyed from the Centre, travelling along the pristine red dirt rocky road, and for miles there were no buildings, only desert land, cactus and scattered vegetation, passing all this on our way into the town of Sedona for supper at a fine dining restaurant.

The next day I woke up early and joined the group in meditation and prayer. At the retreat centre, I was introduced to a form of relaxation therapy in the form of special massage techniques and this was very relaxing and for the entire day, I felt very relaxed and had a calming spirit.

My daughter and I visited one of the national parks and I was most impressed with the preservation of the environment and the natural habitat. The formation of the rocks was a sight to behold, they had their definite shape as if they were carved by God and they were just sitting there as if they were wonders of the universe. I began to ask questions as to why Sedona was so beautiful and why those huge rocks. I have never see such wonder, such perfect shapes. The closest that I have come to seeing such wonder was when I visited Alberta, Canada and there were huge rocks but they were natural colour. The mystical energy of Sedona was amazing. I think of Sedona as the Garden of Adam and Eve. There was this rock called “Bell Rock” because it shaped like a bell, we tried climbing it, the sun was too hot and the rock was so hot that it could be used for sauna. There were markers in the park and this was placed there should visitors need to find their way back. The rocks were like between God and man the unspoken word of something eternal. The wilderness reminded me of watching the John Wayne cowboy movies; the background in the films looks like Sedona, especially when driving on the road to the Mago Retreat Centre.

When we visited the town, the many shops along the way, with so much to sell, the various artistry, psychic readings, Sedona jewelry were all very tempting. The people were amazing and all so ready to assist. I ended up buying a beautiful piece of crystal which I currently have displayed in my office on my credenza.

As I looked around, I noticed that there were several churches, almost on every corner. I wondered why so many churches? The houses and the landscape all blend so beautiful amidst the red rocks. There were only low rise residential homes and condominiums. This gave Sedona that vacationing community feel.
I wondered about the soil, water minerals from all those rocks and the effects on mankind. The flow of the water in the rivers, how clean was it. I thought to myself that since there were lots of cactus plants that there had to be lots of water underground. Driving back to Sky Harbour, the travelling route was amazing, great roads and very scenic route.

I would not mind visiting Sedona more often. There is no ocean nearby and I love the ocean, but because of all the other wonderful attributes, Sedona is absolutely wonderful for a relaxed and stress free lifestyle. I think of Sedona as that beautiful gift to mankind—“An American Gem.”

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A Sacred Visit

August 31, 2011

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By Ann-Marie Ahye

Our arrival was heralded by an apparent opening of the skies. Having left the main highway north of Phoenix, we drew closer to our destination. Yet, there was still not glimpse of the ‘hidden city’ which was shrouded by plateau sculpted mountains. Now, upon ourimminent approach, we were greeted by celestial rays that pierced the rain-filled clouds. The darkness was shattered by flashes of lightnign and a mysticla rainbow crested above the entrance to our Sedona abode. A distinct and rarified quality could be sensed in the air of this sacred portal, that we had newly entered.

Early next morning as my bare feet caressed the soft red earth with mtual adoration, Jo’s belly was resting down intoa sunken hollow where new life was being breathed. The energy of Bell Rock resonated through us and we werew in a divine flow. we had come to Sedona to be with the land and to connect as pilgrims. We bathed, in the beauty of the vistas and were drunk with a holy pleasure that saturated our being. With open hearts we circled the Tibetan Stupa and placed our prayer requests at the foot of the Buddha. At the Chapel of the Holy Cross we lowered our heads in prayerful gratitude.

While some visitors milled around in a tourist-like haze, it was clear, that beyond the stunning visual effects that Sedona aoffers, there is something much more sublime that it shares with those who really show up. You are inspired to be still, to listen and to feel deeply as the spirit of Sedona whispers to you. Its majesty beckons you to remember your true, natural an dessential self. As you take in the vast and wondrous earth-scape you are drawn to meet the very same, in the fabric of your own being. The physical and etheric qualities of Sedona spiral within and awaken primardial spirit.

Daily, the red earth tones of both land and sky caressed us, as a mother’s womb nurtures her own. Sedona is not only a spectacular land but, it is generously replete with opportunities for accessing clarity and healing. As you treat lightly and with reverence your path will be illuminated.

On our final morning, along the Little Horse Trail, we spotted a dry creek that would offer a prime backdrop for a Yoga photo op. As I perched myself on a ledge, Jo began to pause with incredulous enquiry. “What’s that light?” she kept asking? Appearing in the shots was a beam of loight that we could not discern with our naked eye. Yet it was there as the photos testify.

This light effect is symbolic of the mystery that Sedona seeks to reconnect us with. Just as the sacred city isn’t visible from the main thoroughfare, yet it is right there, shrouded by the mountains, so too, spirit appears hidden, yet it is right here. Just beyond what the eye can see, there is a radiance that blesses, guides and supports us. It streams around and through us, reminding us to come ‘home’ to the truth of who we are.

The call of Sedona simply must be heeded. Give yourself fully to its sonic flare.

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Sedona Nights

August 16, 2011

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By Wayne Liebl

Mother Earth, oh how she beckoned to me
The stars above on a crisp clear night
And the soft earth which held me steadily below
It was the oneness with nature that I felt
That made me connected to Sedona
Long after I had left that magnificent place
Made me feel whole
Give a whole new meaning to my life
For it isn’t the material things that make life worthwhile
But it’s the spirit of giving that would cause me to smile
Sedona gave me the opportunity to reflect on what makes life worth living
And that is what I will treasure most
About the time I spent reflecting
Under the stars during those warm Sedona nights
With the insight that I gained
I know that for the rest of my time on earth I will be just fine

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Sedona Storyfest Runner Up: A Journey of 10,000 Miles

August 12, 2011

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By Loretta Jane Hido

[This post is an excerpt. To read the full story, click here.]

I took it really hard… It is a hard thing to watch someone you love
and respect and admire wither away to nothing and then you watch them suffer and die…WOW…What a wake up call!

So, being a middle child and being so hurt inside and confused and upset (like…WHY do bad things happen to good people??) I gave 30 days notice at the job I had been at for years…
I bought a big map of the United States of America.
I am going on a road trip and I am going to see the places and things I have always read about or heard about in the United States…
and I am going to LIVE and I am going to heal and take a journey…

Loretta Hido - Sedona Storyfest

I highlight places like:
Mount Rushmore
Yellowstone
Salt Lake City
Reno
Tahoe
Las Vegas
Grand Canyon
Phoenix
Four Corners
Branson

Off I go…My Dads passing “made” me live…

I leave my small home town of McKean, Pa (near Erie, Pa)
and went from Pa all the way to California and down and
around…
Going 10,000+ miles and hitting 21 states…
Driving, photographing, hiking, thinking and healing…

While driving from Las Vegas heading to Phoenix
I took a turn off the beaten path and went on 89 South
headed toward Prescott when I saw a little sign saying
“Sedona”…? Hmmmmm…Didn’t I once hear about someone
saying IF you are ever in Arizona to stop in Sedona?
Hmmmmmmmmm? Why ? What is there I thought?
So, I made a U-turn and headed toward Sedona…
I didn’t know why…I didn’t know what was there…
Heck, it isn’t even ON my map???

Oh well, off I go…Up and over the mountain and thru
Jerome…it is dark, the roads are scary…I see nothing
but stars as I drive up and over and down into
Cottonwood and I venture up into Sedona on 89…
It is dark, almost 11pm, I see nothing in Sedona…
It is dark, small quiet town…Hmmm….? What is here?
Well, I see nothing…but…I do see Hwy 179 leads to
the Interstate and I can get back on track and head
South on Interstate 17 to Phoenix..

I stop at the gas station at the “Y” on 89 to fill up….
I get in my bronco and NO brakes!! I can push the
pedal right to the floor! Holy Moly!
I HAVE to stop here…I HAVE to stay the night here…
I HAVE NO BRAKES!!!???

So, as I am looking under the bronco and looking at the
tires and such an elderly man comes from no where and
asks me if I am having a problem with the car?
I say to him, well, it appears that I have no brakes!
So, he checks the bronco out for me and says…
“You’re not going anywhere tonite “…you have no brakes

So I ask…where am I ? And is there anywhere to stay here?!
He laughs and makes a few phone calls and he gets me a place
to stay at a bed n breakfast here in town…
He has me follow him and tells me how to handle the brakes and
such and that in the morning he’ll get me to the tire place and get
me settled up with new brakes…and he’ll make sure I am taken
care of!
I asked him IF he worked at the gas station? He said NO, he is just
a local.
So, I follow him to where I will spend the night.
The next morning he came and got me and we went to the tire place
and he made sure the guys took good care of me and my bronco
got fixed up right.
I stayed for breakfast then at the bed n breakfast and I was in AWE
with what I have just woken up to in Sedona!

Loretta Hido - Sedona Storyfest

I am like…where am I ?
I ended up getting my brakes fixed and stayed a few days here in this
beauty…
I hiked. I had my vortex experience! I KNEW this was my new home!
This is where I would heal….This felt good. This felt right.
This is where I was meant to be. This is where the universe and God has stopped me….!!

Loretta Hido - Sedona Storyfest

I finished my trip across the United States…21 states, 10,000+ miles.
I left Pennsylvania in October of 1996…left my Mother all my sisters and brothers and nieces and nephews and friends…my whole life…
to start anew and to heal here in Sedona, Arizona…
I have been here since 1996 and my spiritual journey has never ended.
Every day I wake up and just think to myself…WOW…what a
place to be…Mother Nature at her best…! Gods country…

Loretta Hido - Sedona Storyfest

And it only took me 10,000+ miles on my journey to get here…

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Firefly: Festival to Celebrate Humanity in Coconino National Forest

July 28, 2011

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by Phil Kim

From July 22nd to 24th, a festival “Firefly” took place in the Coconino National Forest of Northern Arizona. Firefly is an intentional gathering created by a group of like-minded Northern Arizona friends and family. They had their first annual event last year. More than a hundred Northern Arizonans gathered in the beautiful forest. I liked what they said on their website—”We understand that a shift in consciousness is necessary, at this time, for all humans to live in harmony with each other, the planet and the cosmos,” so I went there to feel and join the vibe, on July 23rd.

During the opening ceremony, we danced together and experienced oneness with each other and with beautiful nature. Is it because even before the event began, the staff made their three guidelines clear—Leave No Trace, Participate, and Radical Self Reliance? All of us participants had a really good manner and joined in the party fully.

When darkness fell, Circus Bacchus, a collective of performers based out of Flagstaff, Arizona, showed a variety of performances. With the chilly weather at about an 8,000-foot altitude, their shows—especially the ones with fire—were great. They created a very personal, intimate feeling, and they received great cheers and applause from the audience.

We got to know each other and I made friends with many people.

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Entering a Vortex with Respect

July 19, 2011

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By Ilchi Lee

I came back to Sedona at the end of a long trip with the monsoon season going strong. I look forward to the rain storms that come in the late afternoon to briefly shake the red earth that’s been heated up all day before moving on. When the rain stops, the earth looks a deeper shade of red, and the sky a more vibrant blue. On a summer day like this, after a simple dinner, I take a walk on a trail close to my house, or every so often, I go to Schnebly Hill to watch the sunset.

Schnebly Hill’s “Merry-Go-Round” is my favorite sunset spot in Sedona. Beneath my feet is a refreshing view of Bear Wallow Canyon, and an incredible sunset feast of color extends through the western sky. Whenever I go to Schnebly Hill to watch the sunset, I stand at the entrance of the trail, gather my hands in front of my chest, and pause for a moment of meditation and prayer. It’s also a kind of ritual that I perform before I enter a vortex. Sometimes, if I’m standing like that, people who are passing by glance at me in askance.

There are probably also people who think of praying in front of a rock or tree as primitive behavior or as idol worship. But because I believe that this connects us with nature in a very beautiful and special way, whenever I have the opportunity, I recommend it to others as well.

When we visit the house of a close friend, we let them know in advance. Even within the same family, you knock before you enter another person’s room. That’s the basic courtesy by which you exercise consideration for others.

Even a small mountain shelters innumerable life forms. Here on Schnebly Hill, in addition to the juniper and oak trees, there are shrubs and wildflowers whose names are largely unknown, mountain creatures, and small insects zinging about. It’s a house where an unfathomable number of lives are living together. In that sense, wouldn’t it be natural for me to ask if it would be okay to enter for a while? For example, I say, “I’d like to ask for your hospitality today and visit your house. May I have your permission?”

Sedona has well-known vortexes like Bell Rock or Cathedral Rock, but based on my experience, you could say that all of Sedona is a vortex. I’d like to suggest that before you enter the vortex that is Sedona, you try and take some time to greet the spirit of the vortex and all of the life forms that live inside of it, if only for a moment. It’s doesn’t have to be a traditional prayer or meditation. It’s enough for you to briefly stop your footsteps, or as you walk, to express in any form your gratitude toward the mountains and valleys of Sedona that embrace you without restraint. If you have respect and gratitude in your heart, Sedona’s mountains and rocks will recognize it all too well. They might even respond to your heart by shaking the branches of a juniper tree with the wind or by coating a red rock with the shadow of a cloud.

In South Korea, where I was born, there are distinct expressions for “going up a mountain” and “going into a mountain.” Going on a hike or for exercise was called “going up the mountain,” but for going to a mountain to find the answer to something, or for a spiritual quest, the expression used was “going into the mountain.” I think for the vortexes in Sedona, the expression “going into” would be an apt expression.

It’s said that the Native Americans who lived here performed a ritual purification to empty themselves of selfish desires when they entered the mountains or canyons of Sedona. Otherwise, they believed, the dark clouds in their minds and hearts would pollute the earth and sky of Sedona.

When you enter a Sedona vortex, you may want to quietly read the following words of Chief Seattle who is famous for his poignant speeches about the relationship between nature and humans, or other earth wisdom that you like:

“Every part of the earth is sacred to my people. Every shining pine needle, every sandy shore, every mist in the dark woods, every meadow, every humming insect. All are holy in the memory and experience of my people. … All things are connected like the blood that unites us all. Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he does to himself.”

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To Heal the Pain and Hurt of Humanity

June 21, 2011

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By Eun Young Lee

Last July, I climbed Bell Rock.

I didn’t go all the way to the top, but I did some breathing and meditation about halfway up. My tired, weary body and mind were at peace in no time, and before I knew it, I could feel my awareness expanding from myself to the world, from myself to the earth.

I automatically felt a desire to share this tranquility with the world and with other people, and deep in my heart, I was able to feel the pain and hurt that humanity has now. And I prayed with all my heart for peace to come to humanity without delay. I offered a desperate prayer as I imagined people meeting each other, soul to soul, and healing the world, and imagined the earth rejoicing.

When you go up Bell Rock in Sedona, you can feel all souls. You can feel that we are all one, you can feel the earth’s love, and you can also feel that we are the hope of this world. That’s why I say that Bell Rock in Sedona is a place where you can feel hope and find your dream.

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