By Frank Hughes
In ancient China and Korea, Taoist scholars studied the basic fundamentals of nature. They understood that everything comes from the “unnamable,” the principles of Tao that show themselves in the principles of Yin and Yang (e.g. day and night, heaven and earth, etc.).
They observed this pattern in nature and named it the Five Elements or Five Energies. They are Wood, Fire, Earth, Metal and Water (the Air element is only found in western paradigms). They believed these 5 energies to be the energetic building blocks from which all things are made. Everything is made up of some combination of these elements whether it be plants, music, people, art and so on.
I thought that I’d look at these 5 Elements as they pertain to the nature of the Sedona area and to people around the world.
WOOD

Sedona has some of the most beautiful wood in the world. Some say the vortex energies add to this classic, twisty, beauty. These photos were taken along Broken Arrow Trail. For a person, wood is good when you want to add the energy of growth and vitality to your life. Wood heralds the beginning of life, the buds in springtime, sensuality, and fecundity.
In Oriental medicine, wood is represented by anger and its corresponding organs are the liver and gallbladder. Wood-type people are normally outgoing and socially conscious.
FIRE

Ah, fire can be a tricky one around the Sedona area. It can be as beautiful as the sun we see here in an evening sunset or destructive as a forest fire. Luckily our photo here of fire is from an outdoor Tao ceremony at Sedona Mago Retreat; it’s a spiritually healing fire.
Fire is associated with the qualities of dynamism, strength, and persistence. The fire element or energy provides warmth, enthusiasm, and creativity. Fire is responsible for that passionate resonance when you follow your life’s calling.
EARTH

Hmmmmm, earth is quite obvious in Sedona; we see its bared beauty every day. I wanted to show “earth” in a more simple way than the majestic red rocks here, so I chose a stone Buddha head that came from the Tibetan area. The second photo is of one of many carefully built stone columns that you find at Cathedral Rock, down by the stream.
Earth energy is grounding, stabilizing, and balancing. Of course the earth energy here in Sedona has a lot of metal in it also, the iron oxide that has turned the rocks that beautiful rusty red. Earth is associated with the qualities of patience, thoughtfulness, practicality, and stability. “Earth” people are normally warm, kind, and supportive.
METAL
Aside from the iron in our rocks, Sedona doesn’t have too much metal around. One nice example is the beautiful sculpture-castings that adorn the city (my favorite is the man and little child by the crosswalk). What I chose to show is the classic art-deco style tractor found in the old packing shed near the apple orchard at Slide Rock (I love the energy of that old tractor).

Metal is actually yin or feminine energy and its motion is inward (each energy has a yin or yang side to its energy, although I haven’t discussed them all here). The metal energy is the breath of life (one can see why it’s feminine). The qualities associated with it are persistence, strength, and determination. Metal people are self-reliant, and prefer to handle their problems alone.
WATER
One of the things that make Sedona so wonderful is the availability of water. We can see it in the picture here of Oak Creek, that stimulating flowing of life-giving water through the canyon and valley. But then we also can see it in the beautiful snowfalls that we receive in the winter. This image is what I can see from my
kitchen window on a snowy morning.
Water energy is downward and its motion is stillness and conserving. Taoist thought says water is representative of intelligence, wisdom, stillness, and flexibility. In some ways water can be fluid and weak, but it can also wield a great power when it floods and overwhelms us. Water-type people can be a bit reserved, yet are often very creative. They can appear cool, yet have the capacity to deeply reflect. Water is also feminine in character.
I had the pleasure of finding out more about the Five Energies (Elements) in a seminar that was given a while ago here in Sedona. If you want to know more about the organs associated with each element, whether they are Yin or Yang, and what element you are, you can contact the person that taught me so much, Banya Lim, who is an acupuncturist and energy healer at the Sedona Mago Healing Center on Jordan Rd.
January 1, 2012
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